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Sleep, Eat, Move, Repeat
Rethinking well-being as an entrepreneur. The impact of sleep, food, and exercise on energy levels, mood, and performance.
Mar 20
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Manuel Koelman π΄ββ οΈ
8
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Sleep, Eat, Move, Repeat
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Theyβll Figure It Out
What if the most valuable skill for our children isn't knowledge, but the ability to learn?
Mar 15
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Manuel Koelman π΄ββ οΈ
9
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Theyβll Figure It Out
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February 2024
Borrowed Baggage
Many seemingly successful people grapple with a nagging sense of emptiness. Why is that? A journey from adaptation to authenticity can shed some light.
Feb 29
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Manuel Koelman π΄ββ οΈ
8
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Borrowed Baggage
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Put your own oxygen mask on first
About misplaced priorities, the respectable addiction that is work, and self-care for entrepreneurs. Also, you will gain access to a powerful tool toβ¦
Feb 26
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Manuel Koelman π΄ββ οΈ
3
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Put your own oxygen mask on first
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The Lens You Choose
How we perceive the world shapes our actions, thoughts, choices, and moods. Four different lenses help us become aware and "see differently". Which oneβ¦
Feb 14
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Manuel Koelman π΄ββ οΈ
8
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The Lens You Choose
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The Three Hardest Words
We confuse confidence with competence, giving authority to those who pretend to know. Questions will lead you to the βhardestβ yet most liberating threeβ¦
Feb 8
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Manuel Koelman π΄ββ οΈ
10
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The Three Hardest Words
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Riding the roller coaster together
Are you looking for a companion on the roller coaster ride that is entrepreneurship? Thatβs what I have been for the last 15 years.
Feb 2
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Manuel Koelman π΄ββ οΈ
7
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Riding the roller coaster together
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January 2024
Welcome to the family, AtlasZero!
The background story, the mission, and our plans with AtlasZero and why itβs a perfect addition to the PIRATE family.
Jan 22
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Manuel Koelman π΄ββ οΈ
14
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Welcome to the family, AtlasZero!
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June 2023
Experience Circles
Three experiences that are immediate, hugely effective and hold the possibility of significantly improving your life. All guided by very experiencedβ¦
Jun 23, 2023
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Manuel Koelman π΄ββ οΈ
5
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Experience Circles
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Breaking a house rule
"Everyone is a VIP". For the last edition, I am slightly breaking our first house rule. For me, two participants stand out this year.
Jun 18, 2023
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Manuel Koelman π΄ββ οΈ
12
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Breaking a house rule
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PIRATE Circle: A way to connect with others and yourself
PIRATE Circle is designed to be intimate, honest, deep. Because if you want to lead others, you first have to learn to lead yourself.
Jun 9, 2023
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β’
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Manuel Koelman π΄ββ οΈ
10
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PIRATE Circle: A way to connect with others and yourself
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May 2023
The Last Burn
For over a decade, we've brought entrepreneurs from all over Europe and beyond to Cologne to create meaningful connections. In June, we will do so oneβ¦
May 10, 2023
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β’
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Manuel Koelman π΄ββ οΈ
15
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The Last Burn
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